Nike+ Running

I love this app, I combine it with playing the podcasts to train me into a good way of beginners running without exhaustion. It's handy to see the route you're running, how many calories are burned and also the NikeFuel is kinda addictive to try beat your friend's scores! I can't wait until I gentoo the training week when I'm actually running for more than 60 seconds, I'm assuming when I start week two on Tuesday that it'll be 90 seconds of running. Bring it on!

So on the weeks that I'm off at the weekend, I'm going to run on Tuesdays, Thursdays and Saturdays. The other week will be Monday, Wednesday and Friday. I've been naughty this week on my first week because you're meant to have a rest day between runs, and I'm doing all three at once so that I can still count it towards my body magic award lol. Tomorrow is definitely going to be hard but it's motivation enough knowing if I don't do it I have to forfeit the whole week. I'm exhausted and SO busy it's unreal, but those 30 minutes of me time aren't all bad. The Podcasts don't really give you much time to mull over the cr*p going on, so that's definitely a really good thing!

I get very annoyed with people who dwell and fester when bad things are happening in their life. I let myself do it for one day, now I'm back up, pushing it to the back of my mind and thinking more calmly and approaching these things with more patience and time.

I'd love to more than anything dwell and worry about the cr*p we are in right now, but I've done as much as I can do without squeezing blood from a rock. Now I am focusing on positive, healthy energy because otherwise that black hole in me just keeps getting fed, and I'm not letting a damn thing completely destroy me.