*pork mince
*diced onion
* Italian herb mix
* salt and pepper
Blend above ingredients, boil some eggs to hard, then peel and roll into the mixture. I made three types of crumb coating:
Grinded scan bran - two pieces per egg - 1 syn a slice or half of your healthy B
Cous Cous soaked in boiling water - completely FREE
Golden breadcrumbs - 4.5 syns for 25g
(Messy work so leave the tap running!) then place on a baking tray and cook at gas mark 7. I turned mine occasionally to try minimise flat bottoms. Not the most professional looking ones, but these cut out the crap they put in ready made ones.
With mine I chose to experiment with three types to see which I prefer as I'd like to make more as my snack food. Experiment! Nothing worse than making them all scan bran to discover you hate it.
Avoid 13 syns on a store bought scotch egg!
Enjoy!
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